Beyond the counter: what Arapina’s new SALSA certification means for our wholesale partners

Arapina SALSA Certified

For years, Arapina has been known for handcrafted plant-based pastries that never compromise on flavour, texture, or creativity. From flaky croissants to indulgent cakes, our products have built a loyal following among customers who expect more from vegan and gluten-free baking. Now, we’re taking that same artisan quality to a much bigger stage. With the opening of our brand-new Central …

From one-time orders to loyal fans: the subscription strategy

subscription services

How bakery subscription boxes are building customer loyalty through convenience, flexibility, and artisan quality Bakery subscription boxes are transforming one-time customers into loyal returning fans by combining convenience, artisan quality, and rewarding savings. From vegan croissants and cinnamon brioches to victoria sponge cakes and chocolate cakes, flexible pastry subscriptions now offer modern households an effortless way to enjoy premium bakery …

How to choose the right wholesale bakery supplier in London

wholesale bakery supplier

What cafés, restaurants, hotels, and retailers should look for in a bakery wholesale partner Choosing the right wholesale bakery supplier in London can transform a hospitality business through reliable deliveries, consistent product quality, flexible ordering, and strong supplier relationships. From Vegan Croissants and Triple Chocolate Gâteau to frozen bakery supply and overnight deliveries, the right bakery partner helps businesses scale …

Why bakery subscriptions are the future of treat culture

bakery subscription culture

How convenience, home socialising, and online bakery delivery are reshaping modern indulgence Bakery subscriptions are rapidly transforming modern treat culture by combining artisan quality with convenience and flexibility. From vegan croissants and cube croissants to triple chocolate gâteaux and seasonal pastries, subscription bakery boxes allow customers to enjoy premium desserts at home while adapting easily to today’s busier lifestyles and …

Best vegan cakes in London: the complete guide

best vegan cakes in london

Summary: Discover the best vegan cakes in London with this complete guide to top bakeries, flavours, and trends. From indulgent chocolate creations to gluten-free options, explore where to find delicious plant-based cakes that combine taste, quality, and creativity across the capital. Why London is a hotspot for vegan cakes London has become one of the leading cities for vegan food …

The science of vegan baking: the complete guide

vegan baking science

Summary:The science of vegan baking focuses on replacing eggs, dairy, and butter with plant-based alternatives that maintain structure, moisture, and flavour. This guide explains how ingredients interact, helping you master fluffy cakes, chewy biscuits, and perfectly balanced vegan desserts with consistent, delicious results. Understanding the science of vegan baking Vegan baking is not just about removing animal products. It is …

The complete guide to healthy vegan desserts

Healthy vegan dessert

Healthy vegan desserts are delicious, nutrient-rich, and easy to make using plant-based ingredients. This guide explores natural sweeteners, wholesome substitutes, and simple recipes while helping you enjoy guilt-free treats that support a balanced lifestyle without compromising on taste or indulgence. Why Choose Healthy Vegan Desserts Healthy vegan desserts are more than just a trend. They offer a way to enjoy …

The ultimate guide to vegan cakes

guide to vegan cakes

Vegan cakes are often misunderstood as bland or dry, but that couldn’t be further from the truth. Vegan baking has grown rapidly, offering rich, moist, and indulgent desserts made entirely without animal products. Whether following a plant-based lifestyle, managing allergies, or simply exploring new baking ideas, vegan cakes provide a delicious and versatile option. What is a vegan cake? A …

The ultimate vegan Easter guide: what to eat, where to order & delicious plant-based ideas

Arapina Easter Treats

Easter is a time of celebration, renewal, and indulgence – and going vegan doesn’t mean missing out. In fact, a vegan Easter feast can be even more vibrant, creative, and delicious. From rich plant-based desserts to savoury centrepieces, this guide covers what to eat, where to order, and why vegan Easter treats are the future of festive dining. Why choose …

The rise of vegan cinnamon rolls in the UK (and why ours are different)

vegan cinnamon rolls in the UK

The demand for vegan cinnamon rolls in the UK has exploded. Once considered a niche treat, plant-based pastries are now a staple in British bakeries, coffee shops, and online dessert delivery services. From London to Manchester, customers are actively searching for: But while many bakeries now offer vegan options, not all vegan cinnamon rolls are created equal. This is where …

A beginner’s guide to vegan pastry: what makes a vegan croissant flaky?

what makes a vegan croissant flaky

If you’ve ever searched for “how to make vegan croissants flaky,” “best vegan croissant in London,” or “plant-based croissant recipe for beginners,” you’re not alone. The rise of vegan baking has transformed the pastry world – and today, a perfectly laminated, buttery (without butter!) vegan croissant is no longer a dream. In this beginner’s guide to vegan pastry, we’ll explore: …

What makes a pastry truly vegan? Ingredients to know during Veganuary

vegan pastry

Veganuary is a time when many people explore plant-based eating, often starting with familiar comforts such as pastries, vegan savouries, and other baked goods. However, not every pastry that looks plant-based is truly vegan. To bake or buy genuinely vegan pastries, it is essential to understand which ingredients must be avoided—especially those that are hidden, technical, or not widely recognised …

Human evolution and diet: why our flexibility supports modern plant-based eating from whole foods to vegan treats

eating from whole foods to vegan treats

Understanding how humans evolved helps explain why modern vegan and plant-based diets are not only possible, but biologically compatible with our species. Human nutrition has never been rigid or fixed. Instead, adaptability has always been our greatest survival strength – and that same flexibility is highly relevant today where plant-based choices range from whole foods to indulgent options like vegan …

How Mediterranean baking traditions inspire our Arapina vegan creations

Mediterranean baking traditions

Despite my Greek Canadian heritage, I was born and raised in Greece – a country that taught me, from a very young age, to ask questions. Often, things didn’t make logical sense, and yet they worked. That curiosity shaped me. Travelling across the Mediterranean later in life, I began to recognise shared food rituals, seasonal ingredients, and philosophies around nourishment, …

Zero-Waste Bread & Pastry Pudding: Easy Leftover Dessert Recipe

Zero-Waste Bread & Pastry Pudding

Delicious food shouldn’t cost the planet. Every year, perfectly good bread and pastries go to waste but with a little creativity, those leftovers can become something extraordinary. This zero-waste bread and pastry pudding gives croissants, brioche, cinnamon rolls, and even plain sandwich bread that are just past their peak freshness a second life, transforming them into a rich, comforting dessert …

Why veganism isn’t a trend, it’s a lifestyle, and I’m here for it

why veganism is not a trend

I’ve heard veganism described as a trend more times than I can count, and every time I hear it, it feels disconnected from reality. From my own journey, my research, and years of observing the food industry from close up, I’ve come to a very clear conclusion: veganism is not a phase. It isn’t something people “try” and abandon when …

From bakery to your door: why vegan delivery is changing the industry

bakery to your door Arapina Story

When I think about how vegan delivery has evolved, it’s clear that this change didn’t come from a single decision or marketing trend – it came from listening to customers and responding to how their lives were changing. What we see today in vegan bakery delivery and vegan treats delivery UK is the result of a shift that began a …

The ultimate Veganuary party box: what’s inside and how to get one

Veganuary Party Box

Veganuary is the perfect time to explore plant-based indulgence, and nothing captures the spirit of the month better than the ultimate Veganuary party box. Designed for sharing, gifting, or simply enjoying at home, vegan bakery boxes have become one of the most popular ways to experience vegan baking during January. With demand for vegan treats delivery UK growing every year, …

Why Veganuary London Is the perfect time to discover Arapina

veganuary london Arapina

Veganuary in London is more than a trend — it’s a moment. A chance to reset after the festive season, explore plant-based living, and discover food that feels good without compromising on flavour. And when it comes to indulgent, high-quality treats, vegan bakeries in London truly come into their own this time of year. At Arapina, we believe Veganuary is …

The best wedding cake flavours for falls

wedding cake flover falls

When planning an autumn wedding, choosing the right cake flavour is just as important as selecting the perfect venue or colour palette. Falls is a season full of warmth, spice, and comforting aromas – making it the ideal time to explore rich, cozy, seasonal cake profiles. Whether you’re envisioning a rustic barn wedding or an elegant city celebration, the best …

Christmas brownies: festive flavours to wow your guests

Christmas Brownies

The holiday season is all about celebration, warmth, and indulgence, and what better way to capture that festive spirit than with Christmas brownies? Whether you’re hosting a cosy gathering, giving edible gifts, or simply treating yourself, these rich, chocolatey delights are the ultimate winter comfort food. At our bakery, our peanut brownies are a perennial favourite – decadent, nutty, and …

Vegan Christmas cakes to end the year in style

Vegan Christmas cakes

The holiday season is the perfect excuse to indulge in beautiful, bold, and decadent flavours – especially when it comes to vegan Christmas cakes. Whether you’re hosting a festive gathering, gifting homemade bakes, or simply treating yourself, the right flavour combination can turn a simple vegan cake into a show-stopping centrepiece. From cool chocolate and peppermint cakes to rich dried-fruit-and-brandy …

Festive wedding cake decoration ideas for holiday – themed weddings

Festive Wedding Cake Arapina

When it comes to winter weddings, nothing captures the spirit of the season quite like a festive wedding cake decorated with rich colours, shimmering accents, and nature-inspired details. Holiday-themed wedding cakes have become a favourite for couples planning December, Christmas, or winter wonderland celebrations. The magic lies not only in the flavours – but in the decorations that transform a …

Ten creative croissant flavours Londoners can’t get enough of

Chocolate and almond croll

Londoners love their pastries, and the city’s bakery scene is constantly evolving with innovative twists on classic croissants. From indulgent cubes to delicate New York-style crolls, Arapina is leading on the creative croissant scene of the city. Whether you’re a local food enthusiast or a visitor seeking the ultimate bakery experience, these treats promise a sensory journey you won’t forget. …

Top festive vegan cake flavours for the holidays

Lemon drizzle party cake

When it comes to holiday vegan cakes, the key is flavour – warm, cozy, and full of festive spirit. Here are some irresistible ideas for your seasonal menu: Vegan Biscoff cake with orange Marmalade In our opinion, this is one of the most comforting vegan cakes for the holidays. The rich, spiced Biscoff flavour pairs beautifully with a heavy layer …

20% off Arapina’s signature bakes: the black Friday offer you deserve

Arapina black Friday Vegan Deals

This Black Friday, treat yourself to the award-winning vegan pastries that the Financial Times calls some of London’s finest. Arapina Bakery is offering an exclusive 20% off our signature bakes, crafted for those who appreciate indulgence with integrity. Our morning pastries are the pride of our bakery – freshly baked vegan croissants, flaky pain au chocolat, golden pain au raisin, …

Black Friday breakfast: vegan croissants and pastries for a perfect morning

Morning pastries Black Friday deals Arapina

Start your Black Friday morning the indulgent way with Arapina’s award-winning vegan croissants and pastries – now 20% off for a limited time! Known for redefining plant-based baking, Arapina brings you a luxurious breakfast spread that’s both delicious and guilt-free. Wake up to the buttery layers of our vegan croissants, the melt-in-your-mouth richness of pain au chocolat, and the golden …

From bakery to your doorstep: black friday 20% off online exclusives

Black Friday Cupcakes Deals Arapina

This Black Friday, Arapina Bakery is bringing the sweetness straight to your home with 20% off all Online Exclusives – a celebration of flavour, craftsmanship, and plant-based perfection. Discover the joy of ordering our vegan bakery favourites online, freshly prepared and delivered right to your doorstep. Explore our Online Exclusive collection, featuring our most loved vegan or vegan and gluten …

Winter wedding cakes that feel like a hug

winter wedding cake

When winter wedding season arrives, there’s one thing that can make your big day truly unforgettable — a winter wedding cake that feels like a warm hug. Think cozy flavours, aromatic spices, and comforting textures that bring together the beauty of the season and the joy of your celebration. If you’re dreaming of a dessert that captures the spirit of …

Black Friday vegan bakery deals you can’t miss – 20% off at Arapina!

vegan bakery black friday deals- arapina

This Black Friday, indulge guilt-free with Arapina’s vegan bakery Black Friday sale – enjoy an exclusive 20% off all orders for a limited time! Whether you’re treating yourself or gifting loved ones, our award-winning vegan and gluten-free treats make every bite unforgettable. Discover our bestsellers: from our exquisite bespoke cakes, handcrafted for every celebration, to our freshly baked morning pastries …

The story of brownies: how the world’s favourite chocolate treat got its name

How Brownie earned the name

Few desserts have captured hearts around the world quite like the brownie — that perfect blend of fudgy richness, chocolate depth, and comforting simplicity. But have you ever wondered where brownies came from or how they got their name? The story of brownies is as delicious as the dessert itself — full of happy accidents, American innovation, and a touch …

How to create the perfect vegan celebration table with 20% off

black friday deals Arapina

This festive season, make every gathering unforgettable with Arapina’s award-winning vegan bakes – now available at 20% off for Black Friday! Whether you’re hosting a cosy family dinner or a grand holiday feast, Arapina makes it easy to create the perfect vegan celebration table that delights every guest. Start with our show-stopping bespoke cakes, elegantly designed and bursting with flavour …

The perfect brownie pairings: tea, coffee, and wine

Arapina Brownie

Few desserts are as universally loved as brownies – that rich, bite of chocolate perfection that satisfies every sweet craving. But did you know the right drink can turn an ordinary brownie into a gourmet experience? Whether you’re hosting a dinner party, enjoying a cozy night in, or elevating your afternoon treat, pairing brownies with tea, coffee, or wine brings …

Croissant vs. pain au chocolat: the debate Brits love to have

Croissant vs. pain au chocolat

When it comes to French pastries in the UK, nothing stirs up more passion than the classic debate: croissant vs. pain au chocolat. Both are icons of the bakery world, both are loved across Britain, and both spark countless discussions over coffee tables. If you’re searching for the best buttery croissants or indulgent pain au chocolat in Britain, you’re not …

High-protein vegan cakes that still taste indulgent

Triple Chocolate Brownie

Raw vegan cakes: pure indulgence, zero guilt Among the most exciting trends in vegan patisserie is the rise of raw desserts – cakes that never see the inside of an oven, yet deliver on flavour, texture, and nourishment. With no baking required, raw desserts retain more of their natural nutrients, making them protein-packed, enzyme-rich, and full of clean energy. These …

Tray bakes and croissants, Arapina’s morning pastry staples

spinch-feta-pie

The Greek breakfast has always been simple yet satisfying: a warm pastry and a strong coffee, enjoyed on the go. At Arapina, we’ve embraced that tradition and elevated it into a modern plant-based bakery experience that London can’t stop talking about. Our tray bakes and croissants are not just breakfast staples — they are a reflection of how we combine …

Cookie dough croissant: where sweet innovation meets flaky tradition

cookie dough croissant arapina

If you’ve been searching for the ultimate cookie dough croissant – a pastry that blends the timeless layers of a buttery croissant with the indulgent richness of cookie dough – look no further than Arapina’s creation. Our plant-based cookie dough croissant is a best-selling item that has taken London by storm. We’ve reimagined the classic French croissant and paired it …

Nutmeg and Autumn vegan food with warm spices: pumpkin tart & seasonal soups

Autumn vegan food with warm spices

When autumn arrives, there’s nothing more comforting than vegan food with warm spices. Flavours like cinnamon, nutmeg, clove, ginger, and cardamom transform simple ingredients into soulful, seasonal dishes. At Arapina Bakery, London’s award-winning vegan bakery, autumn flavours shine through indulgent desserts and wholesome savoury options. Their signature sweet spice pumpkin tart and wellness-focused pumpkin soups capture the very best of …

How to make your favourite cake recipe 100% vegan

how to make vegan cake recipe

If you’ve ever wanted to enjoy your favourite cake recipe in a 100% vegan way without compromising taste, texture, or fluffiness, you’re in the right place. With the rise of plant-based diets, healthy baking, and sustainable cooking, vegan cakes are trending more than ever. The good news? Converting a classic recipe into a vegan-friendly version is easier than you think—all it takes …

Vegan & gluten-free baking: tips for moisture and taste

Discover the joy of plant-based, gluten-free baking with this easy and healthy guide to creating moist and delicious vegan dessert sponges. Whether you’re crafting a lemon, orange, vanilla, or chocolate sponge, these expert tips ensure every bite tastes scrumptious rather than dry—without compromising on that sumptuous, tender crumb. MAKE IT VEGAN Step 1: swap Your dairy milk for vegan milk …

How to reheat a croissant the right way (without losing the flakiness)

How to reheat a croissant the right way

Croissants are a beloved breakfast pastry, cherished for their buttery layers and flaky texture. But what happens when you have a leftover croissant and want to enjoy it as if it were freshly baked? Many people make the mistake of popping their croissant into the microwave, only to end up with a chewy, dense pastry. If you want to reheat …

Tier or single stack? Wedding cake size tips for summer receptions

Tier or single stack wedding cake

Summer wedding cake trends are shifting towards smart, practical setups that still pack a visual punch. When deciding between a 3-tier display or a single-stack cake, there are three key things to consider: Your guest count is the first deciding factor. A multi-tiered cake can serve more people – but remember, not everyone will take a slice. Experts suggest planning for 75 …

Healthy little treats kids love: bite-size, mess-free & fun to eat

little treats kids

When it comes to getting snacks “kid-friendly”, the magic formula lies in combining fun, familiarity, and nutrition. We’re all chasing healthy little treats that kids actually eat, not leave behind. Whether it’s an after-school reward, a back to school bakery treat, a lunchbox centrepiece, or a party snack – they need to be bite-size, familiar, and just the right amount …

Breakfast pastries for busy school mornings – Arapina artisan bakery in London

Breakfast pateries Pain au chocolat

School mornings in London can be chaotic – finding shoes, packing lunches, and remembering homework often leave little time for breakfast. But skipping the most important meal of the day isn’t an option. That’s where Arapina’s freshly baked breakfast pastries come in. From our flaky, buttery croissants to our indulgent almond croissants and rich pain au chocolat, each pastry is …

Best bakery snacks for after-school hunger

bakery snacks for after-school hunger

The school bell rings, the backpacks hit the floor, and suddenly – it’s snack time. If you’ve got hungry kids charging into the kitchen after a long day, you know the struggle of finding something quick, filling, and not entirely made of sugar. That’s where fresh bakery snacks shine: they’re wholesome, versatile, and (best of all) easy to grab and …

The best vegan cake flavours for a british summer garden party

best vegan cake flavours for a British summer party

Planning a dreamy summer garden party in the UK? You’ll want to feature show‑stopping treats that tick all the boxes: vegan cake flavours UK, seasonal, elegant, and irresistibly fresh. For us, the very best vegan cake flavours are softly floral, infused with fragrant herbs like lavender and rosemary. Imagine an almond‑flour sponge light as air, scented with floral notes, layered with a luscious …

Top 5 summer wedding cake flavours brides love in 2025

Top 5 summer wedding cake flavours bribes

When planning your summer wedding, choosing delicious flavour matters as much as breathtaking design. According to summer wedding cake trends, lighter and fruit‑forward options like lemon wedding cake, berry and cream, and even pistachio are dominating menus in 2025. In Arapina, we’ve watched brides fall in love with our signature citrus flavour, inspired both by British taste and our Mediterranean roots.  1. Classic …

The ultimate guide to serving cake: Perfect portions, sizes, and presentation

Serving Cake Guide

Serving cake may seem simple – slice and serve, right? But when you’re in charge of the dessert at a celebration, wedding, birthday, or even just Sunday dinner, getting the cake just right becomes an art form. It’s not only about taste; it’s about presentation, portioning, and making sure everyone gets a fair (and satisfying) slice of joy. Welcome to …

Living a vegan lifestyle: embracing sustainability and conservation

vegan lifestyle

In recent years, the concept of sustainability has gained significant attention as individuals and communities seek to minimize their impact on the environment. At the heart of sustainability lies the principle of responsible resource management and preservation for future generations. As I reflect on my journey towards embracing a vegan lifestyle, I am inspired by the powerful alignment between veganism …

The roots and evolution of veganism: unveiling its rich history

evolution of veganism

Veganism, as a lifestyle choice and social movement, has gained tremendous momentum in recent years. With more people embracing the idea of abstaining from animal products, it is essential to delve into the origins and evolution of veganism. By understanding its historical context, we can appreciate its growth, challenges, and achievements over time. While veganism, as we know it today, …

Embracing plant-powered cuisine: exploring vegan alternatives

plant-powered cuisine

In recent years, the shift towards plant-based eating has gained momentum as individuals seek healthier, more sustainable dietary choices. For those considering or already embracing a vegan lifestyle, navigating the array of plant-based substitutes for traditional animal products is an exciting and fulfilling journey. Whether you’re motivated by health, environmental concerns, or animal welfare, discovering the diverse range of vegan …

Regenerative agriculture: restoring the earth, nourishing the future

restoring the earth

Regenerative agriculture is a holistic land management practice that focuses on regenerating and revitalizing the health of the soil, enhancing biodiversity, and improving the water cycle. It’s a paradigm shift from conventional agriculture, aiming to work with, rather than against, nature. By nurturing the soil and surrounding ecosystems, regenerative agriculture has the potential to mitigate climate change, increase food security, …

Food for healing

food emotions

When we talk about healing with food, we’re delving into the world of using food as a natural remedy to nourish our bodies and promote overall well-being. The concept of “food as medicine” has been around for centuries, with many cultures harnessing the power of certain foods to support physical, mental, and emotional health. In recent times, there has been …

The environmental impact of animal agriculture: confronting the costs of factory farming

environmental impact of animal agriculture

In recent years, the conversation about our impact on the environment has significantly intensified. One area under greater scrutiny is animal agriculture, particularly the system of factory farming. The industrialization of animal agriculture has raised serious concerns about its detrimental effect on the planet, including contributing to climate change, deforestation, and water pollution. Climate Change: Animal agriculture, especially the practice of …

The ethical compass of veganism: navigating the moral argument for animal rights

ethical compass of veganism

Veganism is more than a diet; it’s a lifestyle rooted in the moral belief that animals deserve ethical consideration and should not be exploited for human benefit. At the core of veganism lies the intricate landscape of animal rights, where moral principles guide individuals to question the ethical implications of their choices and behaviors. The moral argument for animal rights …

Embracing veganism: a cultural perspective

embarcing veganism

The concept of veganism, rooted in the ethical treatment of animals and environmental sustainability, has gained momentum worldwide. Beyond personal health benefits, the decision to adopt a vegan lifestyle is deeply intertwined with cultural norms, traditions, and societal beliefs. Across different cultures and societies, the embrace of veganism varies, reflecting a complex interplay of historical, religious, and socioeconomic factors. In …

Zero waste restaurants: nurturing sustainability in dining

nurturing sustainability

n recent years, the world has witnessed a burgeoning interest in sustainability across various industries, and the food sector is no exception. With the increasing concern over environmental degradation and the impact of human activities on the planet, the concept of zero waste has gained traction. This shift has led to the emergence of zero waste restaurants, which are redefining …

5 steps I took to make my business more sustainable

make business more sustainable

From a very early stage in my studies but also career as an entrepreneur, I was very much interested in the sustainability aspect of all things around baking. Of course back in 2013, thinking sustainable was not part of the game so we had to overcome significant challenges and shape a different mindset. The 5 steps I have taken to …

Fun dining

fun dining

In recent years, the dining scene has seen the emergence of a new trend that goes beyond just serving delicious food – “fun dining.” Unlike traditional fine dining, fun dining establishments focus on providing not only exceptional cuisine but also a unique and entertaining experience for their patrons. This trend has gained traction as diners seek more than just a …

Why did these 3 vegan athletes go plant-based?

plant-based food

Fact or fiction: The only way to get healthy muscle is by eating meat and fish to get protein. What do Olympic Gold Medalist soccer player Alex Morgan, Formula One Champion race car driver Lewis Hamilton and seven times Grand Slam Champion tennis player Venus Williams all have in common? Big bank accounts. Just kidding, they are all VEGAN! The …

The sweet truth

the sweet sugar

Why is it that the foods we love to indulge in: chocolate, cakes and sweets are usually so bad for us?! How amazing would it be to enjoy sweet-treats that contain none of the nasty ingredients or have none of the negative health consequences attached to them?! If only we lived in a world where we could enjoy such delights …

Veganism: a potential solution to alleviate global hunger

Veganism

World hunger continues to be a prevailing issue, affecting millions of people worldwide. In an effort to combat this crisis, exploring alternative approaches is crucial. This blog post investigates the potential of veganism in alleviating global hunger by redirecting resources from animal agriculture to sustainable plant-based agriculture. By promoting the shift towards plant-based diets, we may discover a significant step towards …

Is veganism the healthy option for you?

veganism the healthy option

I have just come off doing the business press review on East London Radio show All In My Business, where I briefly touched on the matters of veganism and nutrition! The discussion was sparked by 2 controversial posts I found in the vegan bodybuilding society and the Times online. Alexey Voevoda, an Olympic Gold Medallist and world champion arm wrestler claims …

What does ARAPINA mean

Arapina muffin

ARAPINA is a famous chocolate Greek cake. For those who are a bit sceptical we will give you a tip: Google ARAPINA recipes and quite a lot will pop up (not ours though!). Having said that, I think it is the right time to share with you a bit of the history as to how we started. The company was …

Hydration: how can you best hydrate

Arapina summer drinks

Summer has arrived, which means that now is the perfect time to focus on hydration and gaining a better insight and understanding into the process of keeping ourselves hydrated as the warmer weather arrives. New research has revealed that 89% of the UK population is not drinking enough water to maintain healthy hydration levels. Staying efficiently hydrated in hot or …

First Arapina bakery!

Arapina bakery

A ship in harbor is safe, but that is not what ships are built for. J.A.SHED DEC 2016 It is every business owner’s dream to get their own unit and stop sharing it with others. It is also every business owner’s dream to get a retail space where meeting with customers is of great importance! Well, in Arapina we ‘ve …

5 Tips for kids parties

5 Tips for kids parties

You are a new mum and you have never organised a kid’s party before! You do not know where to start and what will keep kids happy for longer… Perhaps you do not have the space or your new living room cannot afford to be painted blue with a marker! Here are 5 tips that we have learnt through our …

Our awards

Arapina Awards

And we are celebrating again! This time we have two reasons; the first one is that we  won for a second time 2 Great Taste Awards! The second reason we are celebrating is that one of them, is a 2 gold star award! Now for all of you that have participated in the Quild of Fine Food competition, you probably …

Preparing for christmas

Preparing for christmas

We are half way through the year and although the weather does not give away a Xmas mood the need of the preparations will hit us at some point… So how can we best prepare ourselves to avoid stress on the last days of the year? Here is my personal planner:Buy gifts throughout the year I always like to shop …

Arapina launches new vegan & gluten-free cakes

vegan and gluten free cakes

Arapina is the first bakery offering customers a range of ten vegan and vegan & gluten free cakes. “From the moment we started as a company it was integral for us to have a wide-range of products to cater for those who are often over-looked,” said Arapina’s CEO and founder Michaela Pontiki. “We have mastered our recipe and can now …

Where to start when you want to go plant-based?

plant based bakery

Plant-based nutrition’- sounds like a mouthful right? But let’s break it down, everyone should have access to the best diet for their health but fancy words can often hold people back. This article is going to break down how you can get started with a vegan or plant-based diet and ensure you’re getting all the nutrition you need. By plant-based …

Protein intake and the significance of it in our nutrition

Protein intake and the significance

It is passed the festive season and everyone is talking about protein intakes. The customers are asking for protein based meals and industry is going boom on the development of protein snacks. So how important is having protein daily, can we leave without it and what type of proteins are there? With the veganism lifestyle increasing by the minute and …

Quick & smart guide to healthy eating

healthy eating

First of all, let’s clarify what Healthy Eating is. The term sounds scary, time-consuming and quite dull for most of you! This is how we have all felt in the past, but this is not necessarily how we feel today… Personal story: Years ago I was working in the fast paced environment of fashion, finishing late from work and feeling …

Managing your dietary requirements

healthy bread

The Arapina website has recently undergone a re-design, with an array of new features being added to aid website enhancement and boost customer experience. One of these features was a new dietary requirements filter, which is designed to make ordering from Arapina more straightforward, safer and more accessible for people with specific nutritional requirements, such as food allergies. In recent …

Why olive oil

Why olive oil

Why olive oil and not butter or why do we in Arapina bake with olive oil? When we first started trading at markets a lot of people asked: ‘Why butter-free?’ which was usually followed by the admission ‘we love butter’. Well guess what: We like butter as well! We do think however that there are healthier alternatives out there, which can …