salads

£8.95£9.50

Feeling eating something light? Choose from one of our salads. Greens are always needed!

Greek salad contains cherry tomatoes, cucumber, yellow and red peppers, feta (optional), olives and oregano, with an olive oil & lemon dressing.

Cretan salad contains cherry tomatoes, cucumber, onions, fresh mint leaves, feta, capers and one hard boiled egg, with an olive oil and balsamic dressing.

Arapina salad contains fresh spinach leaves, avocado, walnuts, sunkissed tomatoes and goats cheese, with an olive oil and balsamic dressing.

Clear
Quantity:
Vegan
Nutritional Information
Nutritional InformationPer entire serving (350g)Per 100g
Energy278.8kcal/1157kJ79.7kcal/278.8kJ
Fat26.1g7.5g
of which saturated 4.9g1.4g
Carbs7g2g
of which sugars6.9g2g
Added Sugar0g0g
Fibre3.7g1.1g
Protein4.3g1.2g
Salt0.33g0.09g
Adult average intake (2000kcal/8400kJ)
Nutritional InformationPer entire serving (225g)Per 100g
Energy525kcal/2174kJ233.3kcal/966.2kJ
Fat43.1g19.2g
of which saturated 17.1g7.6g
Carbs14.3g6.4g
of which sugars2.1g0.9g
Added Sugar0g0g
Fibre6.4g2.9g
Protein22.3g9.9g
Salt1.3g0.6g
Adult average intake (2000kcal/8400kJ)
Nutritional InformationPer entire serving (468g)Per 100g
Energy892.4kcal/3684.4kJ190.7kcal/787.4kJ
Fat88.1g18.8g
of which saturated 17.7g3.8g
Carbs7.9g1.7g
of which sugars6.6g1.4g
Added Sugar0g0g
Fibre2.9g0.6g
Protein17g3.6g
Salt1.3g0.3g
Adult average intake (2000kcal/8400kJ)
Allergens
Walnut, milk(optional)
Egg(optional), milk(optional)
Milk (optional)