salads

Name: Arapina Bakery
Rating: 4.2 (313 reviews)

£8.95 – £9.50

Feeling eating something light? Choose from one of our salads. Greens are always needed!

Greek salad contains cherry tomatoes, cucumber, yellow and red peppers, feta (optional), olives and oregano, with an olive oil & lemon dressing.

Cretan salad contains cherry tomatoes, cucumber, onions, fresh mint leaves, feta, capers and one hard boiled egg, with an olive oil and balsamic dressing.

Arapina salad contains fresh spinach leaves, avocado, walnuts, sunkissed tomatoes and goats cheese, with an olive oil and balsamic dressing.

	Choose a Salad Greek Cretan Arapina
	Options Vegan Vegetarian
	Add a bit of bread vegan brown vegan, multiseeded & gluten free Clear

Quantity:

Arapina Healthy Living

Vegan

Delivery Information

See allergen colour map

Nutritional Information

Nutritional Information	Per entire serving (350g)	Per 100g
Energy	278.8kcal/1157kJ	79.7kcal/278.8kJ
Fat	26.1g	7.5g
of which saturated	4.9g	1.4g
Carbs	7g	2g
of which sugars	6.9g	2g
Added Sugar	0g	0g
Fibre	3.7g	1.1g
Protein	4.3g	1.2g
Salt	0.33g	0.09g
Adult average intake (2000kcal/8400kJ)

Nutritional Information	Per entire serving (225g)	Per 100g
Energy	525kcal/2174kJ	233.3kcal/966.2kJ
Fat	43.1g	19.2g
of which saturated	17.1g	7.6g
Carbs	14.3g	6.4g
of which sugars	2.1g	0.9g
Added Sugar	0g	0g
Fibre	6.4g	2.9g
Protein	22.3g	9.9g
Salt	1.3g	0.6g
Adult average intake (2000kcal/8400kJ)

Nutritional Information	Per entire serving (468g)	Per 100g
Energy	892.4kcal/3684.4kJ	190.7kcal/787.4kJ
Fat	88.1g	18.8g
of which saturated	17.7g	3.8g
Carbs	7.9g	1.7g
of which sugars	6.6g	1.4g
Added Sugar	0g	0g
Fibre	2.9g	0.6g
Protein	17g	3.6g
Salt	1.3g	0.3g
Adult average intake (2000kcal/8400kJ)