roasted mediterranean vegetables & goat’s cheese quiche
Filling of this quiche is a classic combination of fresh Mediterranean vegetables slightly roasted in the oven – peppers, courgettes, aubergine & onion, seasoned with fresh basil & topped with big slices of goat’s cheese. Yummy! Can be eaten warmed up or cold it’s really up to you!
Vegetarian, free from nuts, sugar, low in gluten & wheat. Contains eggs & dairy.
|Nutritional Information||Per entire serving||Per 100g|
|Energy||6086 kcal / 25265 kJ||196kcal / 815kJ|
|of which saturated||215g||6.9g|
|of which sugars||159g||5.1g|
|Adult average intake (2000kcal/8400kJ)|
Allergens: contains gluten, eggs and milk
Health Benefits of roasted vegetables & goat's cheese quiche
Feeling under the weather today? Then, this is the dish for you.
Arapina’s roasted mediterranean vegetables & goat's cheese quiche is high in vitamin C, which contributes to your immune system and may protect you from viruses.
And it doesn't stop there, its incredible properties enhances the absorption of iron.