roasted mediterranean vegetables & goat’s cheese quiche


Filling of this quiche is a classic combination of fresh Mediterranean vegetables slightly roasted in the oven – peppers, courgettes, aubergine & onion, seasoned with fresh basil & topped with big slices of goat’s cheese. Yummy! Can be eaten warmed up or cold it’s really up to you!

Vegetarian, free from nuts, sugar, low in gluten & wheat. Contains eggs & dairy.

Nutritional Information
Nutritional Information Per entire serving Per 100g
Energy 6086 kcal / 25265 kJ 196kcal / 815kJ
Fat 464g 15g
of which saturated 215g 6.9g
Carbs 331g 11g
of which sugars 159g 5.1g
Fibre 39g 1.3g
Protein 128g 4.1g
Salt 12.3g 0.4g
Adult average intake (2000kcal/8400kJ)

Allergens: contains gluten, eggs and milk

Health Benefits of roasted vegetables & goat's cheese quiche


Feeling under the weather today? Then, this is the dish for you.

Arapina’s roasted mediterranean vegetables & goat's cheese quiche is high in vitamin C, which contributes to your immune system and may protect you from viruses.

And it doesn't stop there, its incredible properties enhances the absorption of iron.