gluten free spinach, feta & pine nuts quiche
£45.00
A luxurious treat, but completely gluten free. Slowly freshly cooked nutritious spinach in a creamy quiche with feta, double cream, eggs, onions and leeks, topped with pine nuts. A special treat for a special occasion, maybe a great family gathering. This 10 inch diameter deep-filled quiche is recommended for around 10 generous servings.
Free from gluten & wheat
Nutritional Information
| Nutritional Information | Per entire serving(Yield Qty:10) | Per 100g |
|---|---|---|
| Energy | 2434kcal/10105kJ | 125kcal/ 521KJ |
| Fat | 190g | 9.8g |
| of which saturated | 94g | 4.9g |
| Carbohydrates | 35g | 1.8g |
| of which sugars | 27g | 1.4g |
| Fibre | 2.6g | 0g |
| Protein | 143g | 7.4g |
| Salt | 14.2g | 0.73g |
Adult average intake (2000kcal/8400kJ)
Good to Know Fact
Coeliac disease is a serious illness where your body’s immune system reacts to gluten found in food, making the body attack itself. It is thought one in a hundred people in the UK has coeliac disease, with an average time to diagnosis of 13 years. Typical sources of gluten include breads, pastas, flours, cereals, cakes and biscuits.
